Home :: Club News Story

Summer Camp Participant information

2010-07-01

Food

  1. Remember! It’s important to eat healthy foods during the camp. Ideas of what to include in your lunch: juices & water, meat, fruit, vegetables, breads. Try to avoid food with lots of sugar!
  2. Plan for 2 snacks and 1 lunch
  3. Bring a large water bottle and write your name on it.

Equipment for Athletes

(please identify equipment with name of child)

  1. Indoor shoes: preferably volleyball shoes or cross trainers
  2. 2 t-shirts
  3. 2 pairs of socks
  4. 2 pairs of shorts
  5. 1 sweat suit
  6. Knee pads
  7. 1 notebook and pencil - coaches will include journaling in their training.
  8. Please note: Athletes participating in the grade 7&8 and 9-11 groups at Louis-Riel, will also be introduced to beach volleyball. These athletes will need 1 daily change of clothes after their session on the beach court. Please bring:
    • An Extra change of clothes
    • a towel
    • Sunscreen
    • Sunglasses
    • Hat

Daily Schedule

8:15 to 9:00: Doors open - please use back door at Franco-Cite and DÖME front entrance at Louis-Riel

9:00 to 3:00: Training and Learning!

3:00 to 4:00: Playing time

4:00 to 4:15: Pick up of athlete (please note that Louis-Riel and Franco-Cité school close at 4pm. Athletes will be waiting at the back of the school at Franco-Cité and at the Dome entrance at Louis-Riel. Assistants will be on site until 4:30pm.

** Should parents wish to hire an assistant coach to supervise their child before and after camp, please contact louise.gratton@rogers.com

Absences

Please advise us if your child will be absent by sending an e-mail to louise.gratton@maverickvolleyball.ca

Groups

First morning of the camp, the athletes will be evaluated and separated into different groups depending on their age and playing level. This will ensure that each player progresses at their own pace. These groups may change during the course of the week. Please note that we will try to keep friends together!

Discipline

In the regretful event that disciplinary measures need to be taken, a warning will be issued for the first offence, and the parent/guardian will be advised of the situation. If the problem persists, the organisers may remove the athlete from the camp (without refund).

Maverick Volleyball Contact:

Louise Gratton – louise.gratton@maverickvolleyball.ca