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Club News Story
 

VCCE Ottawa - Pre-Season Training

2015 / 08 / 16

VCCE- Ottawa is pleased to offer gym time to all volleyball players looking to get back into “indoor mode” for the upcoming season.

 

We have gym time available on the following days:

1.       Tuesday, August 18th 7:00 – 9:00pm

2.       Thursday, August 20th 7:00 – 9:00pm

3.       Tuesday, August 25th 7:00 – 9:00pm

4.       Thursday, August 27th 7:00 – 9:00pm

To Be Determined: if interest is there

5.       Tuesday, September 1st 7:00 – 9:00pm

6.       Thursday, September 3rd 7:00 – 9:00pm

 

Location: Franco Cite New Gym

 

Cost: $10 per session, pay at the door

 

Registration: To register simply email Colin Walker your intent to attend.cwalker@sportscan.ca

 

Details:

1.       We will run a general warm-up for all

2.       Then we will run a court for serve receive and serving and setting/hitting

3.       Then king/queen of the court type scrimmage.

 

Who should come?

We have access up to 4 courts so everyone is welcomed. We will split courts up based on abilities first. It is a perfect opportunity for those heading off to University/ College tryouts as well as those athletes heading into their second year of club. (14u and up)

 

 

For more info: 

 

Colin Walker

VCCE- Ottawa

Lead Coach

cwalker@sportscan.ca

613-293-1381

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