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About
This blog is a repository and sounding board for discussions about coaching volleyball. Views and expertise of experienced coaches in the Canadian volleyball community are presented here to stimulate discussion on coaching challenges. We want to support coaches who are helping youth achieve their potential.
This site is for discussion purposes. Please direct any correspondence to Louise Gratton at the following email address: louise.gratton[at]savoirnet.ca.
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This blog is presented by:
Maverick Volleyball and Savoirnet.
Category Archives: Physical Training
Importance of a Functional Warm-up
By Martin Poirier, Maverick Volleyball Trainer for Competitive and High Performance Teams Document 1: Maverick Functional Warm-up – List of Exercises by Martin Poirier Document 2: Description of Maverick Functional Warm Up Exercises with Photos by Martin Poirier Efficient mobility … Continue reading
Posted in Drills, General, Physical Training
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